Trending Healthy Food Alternatives

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Trending Healthy Food Alternatives

Posted on 11th Jan 2019

Do you crave certain foods that are not good for your diet? Try finding healthy substitutes for the foods you love. It is much easier these days to buy healthy foods that taste just as good as the unhealthy alternative! Try out the following healthy substitutes that everyone is raving about:

  1. Regula Pizza Crust ⇒ Cauliflower Crust
  2. Pasta ⇒ Spaghetti Squash, Zucchini Noodles or Lentil/Chickpea Pasta
  3. Bread ⇒ Whole Wheat or Corn Wraps
  4. Chips⇒ Multigrain, Beet or Sweet Potato Tortilla Chips
  5. Candy ⇒ Dark Chocolate High in % Cocoa
  6. Cookies ⇒ Power Balls
  7. Beer ⇒ Spiked Sparkling Drink’s
  8. Ground Beef ⇒ Tofu, Salmon or Ground Turkey
  9. Jam ⇒ Almond Butter
  10. Sweetener ⇒ Flavored Almond Milk
  11. Ice Cream ⇒ Acai Bowls
  12. Taco Shells ⇒ Lettuce Wraps
  13. Burritos ⇒ Grain Bowls
  14. Mayonnaise ⇒ Hummus
  15. Cheese ⇒ Goat Cheese or Feta
  16. Rice ⇒ Quinoa or Cauliflower Florets
  17. Sour Cream ⇒ Greek Yogurt
  18. Romaine Lettuce ⇒ Kale, Spinach or Mixed Greens
  19. Canola Oil ⇒ Avocado Oil
  20. Butter ⇒ Ghee
  21. Shredded or Parmesan Cheese ⇒ Nutritional Yeast
  22. Nuts ⇒ Chia or Hemp Seeds

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