Healthy Pizza

Dietary Challenge: Children Healthy Eating

3 Green

Food FactorsPer Serving


  • Whole Grain Dough
  • 1/4 cup Tomato Sauce
  • 1 cup desired Vegetables such as Tomatoes, Peppers and Spinach
  • 1 T. Fat Free Cheese
  • Salt and Pepper
  • Pam® Spray


Preheat your oven to 400 degrees F. Spray parchment paper with Pam® and roll out the whole wheat dough into a circle. Spoon the tomato sauce evenly over the pizza dough. Add the cheese, salt and pepper and desired vegetables on top. Place the cooking sheet in the oven and let bake for 15-20 minutes to desired crispness. Pull out, let cool and cut into four slices. Serve on a plate and enjoy! 

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Recipe Yields:


Single Serving Size:

1 slice

Each Serving Contains: