The purpose of Food Fitness First, Inc.® is to provide simple nutrition and health information to all. We understand that nutrition and fitness information can be overwhelming at times and we are here to help. We offer expert advice and resources at your fingertips so you can take charge of your health and attain your desired goals.
Our experts have developed resources that address your dietary challenges. Recipes, menus, tips and much more are available to you. With specialists in diabetes, renal, pediatrics and sports nutrition, we bring to you the most relevant and up-to-date information available.
Our program is based upon the FOOD SPIRAL®. This nutrition tool allows you to make the best food choices regardless of your dietary challenge. It is based upon the 3 simple colors of a traffic light. This easy tool allows you to incorporate healthy eating patterns into your daily life.
P.O. Box 980 Vidalia, GA 30475
"The FOOD SPIRAL®" is a registered trademark of Food Fitness First, Inc.®
All other trademarks and service marks are the properties of their respective owners.
This website offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this site is solely at your own risk.